Substance use disorder (also known as addiction) is a serious health condition that can affect all areas of your life. The important thing to know is that professional help is available.
Finding the right support for substance use can feel overwhelming at first, but you don’t have to figure it out alone. If you or a loved one is struggling with alcohol or drug use, our substance abuse counseling programs in Ohio offer a path to healing and a fresh start for those struggling with drugs or alcohol.
Substance abuse counseling is therapy specifically targeting drug and alcohol use disorders. It gives you a safe space to talk openly about your experiences, understand the reasons behind your substance use, and learn healthier ways to cope with day-to-day challenges.
In this article, we’ll explore what substance abuse counseling is and where to find help in Ohio. You will learn:
- What to expect during substance abuse counseling
- What to look for in a substance abuse counselor
- About the cost of counseling and insurance coverage
- Where to find addiction counseling in Ohio
To speak with an addiction specialist, get an assessment, or ask questions about treatment, please get in touch with our team at Next Life Recovery today.
What is Substance Abuse Counseling?
Substance abuse counseling is a type of talk therapy that focuses on helping people who are struggling with alcohol or drug use. It’s a chance to talk openly with a trained and licensed counselor about your substance use and how it’s affecting your life. The goal is to gain a better understanding of your substance use disorder, adjust negative behaviors, and improve your mental health so that you’re less likely to relapse.
Counseling can be one-on-one, in a group, or with family members–whatever works best for you. It’s usually part of a bigger treatment plan that might include medical detox services, psychiatric stabilization, support groups, or other services.
What to Expect From Substance Abuse Counseling in Ohio
Substance abuse counseling sessions can vary per the individual. After all, everyone has unique treatment needs when it comes to substance use disorder. As a result, counseling begins with a comprehensive assessment used for treatment planning. Your therapist will ask you about:
- How you started using drugs or alcohol in the beginning and how it’s impacting your life now
- Your physical and mental health history, as well as the medical histories of your immediate family members
- Any past treatment attempts or recovery efforts you’ve made at recovering from substance use disorder
- Family and social factors that could play a role in your recovery
- Any co-occurring disorders or dual diagnoses you’ve received in the past
Once your counselor understands your background, you’ll work together to create a treatment plan that fits your goals. You’ll start by getting to know one another to build rapport and trust. Establishing a trusting relationship is essential as it allows you to feel comfortable opening up in therapy and disclosing sensitive or emotional topics.
Your treatment plan might focus on reducing or quitting substance use, improving relationships, or managing stress and triggers in healthier ways.
From there, sessions usually involve open, supportive conversations. You’ll explore what’s driving your substance use, learn new coping skills, and find strategies to handle cravings and stay on track. Counseling might also include practical help with rebuilding daily routines, dealing with setbacks, and finding resources for additional support if needed.
Before completion of the program, your therapist will help you develop a detailed aftercare plan that’s there to support you when rehab ends.
How to Choose a Substance Abuse Counselor in Ohio
Finding the right substance abuse counselor can feel overwhelming, especially if you’re nervous about going to treatment or if it’s your first time seeking help. The truth is, the right fit can make a huge difference in your treatment and recovery journey. Here’s how to find a counselor who’s a good match for you in Ohio:
Look for Credentials and Experience
Start by checking that the counselor is licensed and trained in substance abuse or mental health treatment. In Ohio, counselors usually have certifications like Licensed Chemical Dependency Counselor (LCDC II or LCDC III in Ohio) or Licensed Professional Clinical Counselor (LPCC). They may also be a Licensed Mental Health Counselor (LMHC) with a specialty in chemical dependency counseling.
Consider Their Approach
Counselors use different methods in treatment. Some focus more on talk therapy, others incorporate cognitive-behavioral techniques, motivational interviewing, or holistic approaches like mindfulness. Think about what style might work best for you and your substance use issues. Don’t hesitate to ask counselors about how they work during your first session after arriving at the treatment facility.
Check Reviews and Recommendations
If you’re unsure where to start, ask your doctor, friends, or family for recommendations. You can also look up reviews online to see what others say about a counselor or treatment facility.
Trust Your Gut
The relationship with your counselor is personal. After a session or two, ask yourself: Do I feel heard? Do I feel comfortable opening up? It’s okay to switch counselors if you don’t feel like it’s the right fit for you. What matters most is that you feel supported and understood in your substance use recovery journey.
Costs and Insurance
One thing that worries many people is the cost of counseling. The good news is that most health insurance plans in Ohio cover substance abuse treatment, including counseling. If you have insurance, check with your provider to see what’s included.
If you don’t have insurance or if money’s tight, don’t let that stop you. Many places in Ohio offer sliding scale fees based on your income. Community health centers often have lower-cost options, too. Some programs are free or low-cost if you qualify.
It’s always worth asking about payment options when you call a treatment center or counselor.
Learn More About Your Substance Use Disorder Treatment Options in Ohio
Are you or a loved one ready to take the next step toward recovery? Our Cincinnati-based addiction treatment center is here to help.
Next Life Recovery is a sanctuary for individuals seeking to break free from the grip of addiction. Our state-of-the-art facility provides the ideal setting for clients to safely and comfortably overcome physical dependence on substances while preparing for the next stages of their recovery journey.
Our highly trained and experienced medical and therapeutic staff delivers exceptional care tailored to each individual’s unique needs. We work closely with families to provide education and resources, breaking down the stigma surrounding addiction and fostering an atmosphere of empathy and understanding.
Don’t wait for tomorrow. Reach out today to speak with one of our caring specialists and start building the life you deserve.
